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Yoga and Growth Mindset for Kids
Introduction
Welcome to Yoga with Stephanie Watkins! (8:29)
Yoga and Growth Mindset
Yoga Flow 1: Failure is An Opportunity to Try Again (33:29)
Yoga Flow 2: Setting Goals and Achieving Them (21:31)
Yoga Flow 3: Creating Solutions Through Problem Solving (23:00)
Yoga Flow 4: Positive Thinking to Stay Motivated (28:00)
Yoga Flow 5: Changing Your Perspective and Finding Gratitude (20:25)
Yoga 6: Helping Others (23:00)
Yoga Flow 1: Failure is An Opportunity to Try Again
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